I've been doing 8 minute buns/abs/torture off and on for a little while now. It's amazing how painful 8 minutes can be... I'm kinda out of shape.
Anyways, the first time I did them was with Emily in Washington. While we were doing the arm video, she told me to get ready for an awesome line. We were doing this:
And the instructor says: "Aesthetically, this will really look great! It will make your waist look smaller, THIS IS WHY WOMEN WEAR SHOULDER PADS, it really makes it look nice. We're going to do it the natural way!"
Natural shoulder pads? No thank you sir! I immediately discontinued this particular thirty seconds.
2 comments:
Ha ha! Mom made me a copy of these and I did them for a while. I love the using canned goods part. And I totally know the line you were talking about. I was like, "Eww... no, I don't think so."
Isn't it so funny!!!! I love my 8 minute work outs! I am so glad that I will never have to wear shoulder pads again!
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